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Showing posts with label Low Carb. Show all posts
Showing posts with label Low Carb. Show all posts

Wednesday, August 31, 2011

Easy Ham & Cheese Muffin Tin Breakfast Cups

   Last week, I featured this Muffin Tin breakfast from my sweet friend, Darby. This morning, I decided to create my own version of this delicious breakfast!
 
 Preheat the oven to 350 and grease a muffin/cupcake pan. {I sprayed mine with non-stick cooking spray} Put a little water if you aren't using every "cup" to prevent your pan from burning. Put a slice of ham in each cup sort of pressing it down and around the edge. Then crack an egg into each cup (the ham will now be surrounding it) Sprinkle with salt and pepper and place in the oven for 20-25 minutes. I used large eggs and it took 23 minutes. My yolk is pretty firm. If you like your eggs "over medium" like I do (or sunny-side-up as I like to call it), you may want to decrease the cook time by a couple of minutes. When there are about 2 minutes remaining, sprinkle some shredded cheese on top. 




It was SO easy and delicious!!! It is also a great meal for low-carb dieters! Thank you so much for the idea, Darby! :) I hope y'all will stop by and check out her wonderful blog! Have a wonderful day!